“You can’t pour from an empty cup.”
Caregiving—whether for a loved one with a chronic illness, aging parent, or child with special needs—can be deeply meaningful. But it also carries an invisible weight: burnout
Caregiver burnout is a state of physical, emotional, and mental exhaustion caused by prolonged and overwhelming caregiving...
Update, June 19, 2025
The Faithful Footsteps club will not be meeting on Sabbath as originally planned. They will meet on Sunday, June 22, at 9 a.m. instead.
Starting April 20th, the Willowdale church will have a walking/running club. Weather permitting, it will run every other Saturday and Sunday at first....
Taking care of your mental health is just as important as physical health. Building a routine that supports your emotional and psychological well-being can help you manage stress, improve mood, and enhance overall quality of life. Here are simple, effective habits to incorporate into your daily life for better...
Here's a recipe from the Health Ministries of the North American Division for roasted apples and butternut squash with dill.
Ingredients
1 butternut squash
1 large sweet onion (I use Vidalia)
2 apples (good choices are Braeburn, Cortland, Fuji, Gala, Granny...