Starting April 20th, the Willowdale church will have a walking/running club. Weather permitting, it will run every other Saturday and Sunday at first. More details to come.
Register to take part in the Walking and Running Club
Walking and Running Club Waiver and...
Here's a recipe from the Health Ministries of the North American Division for roasted apples and butternut squash with dill.
Ingredients
1 butternut squash
1 large sweet onion (I use Vidalia)
2 apples (good choices are Braeburn, Cortland, Fuji, Gala, Granny...
🌿 Immune-Boosting Foods for Spring 🌿
As we transition into spring, it's the perfect time to focus on foods that can strengthen your immune system and keep you feeling your best. Here are some powerful options to add to your diet:
🥦 Broccoli– Packed with vitamins A, C, and E, this...
For this week's health nugget, the Health Ministries offers this article from Dr. Natalie
Kazzi Buxton on stress and how we choose to let it affect us.
Read "Do We Have a Choice on How It Affects Us?"