Tag: Health Ministries

Health Nugget: Gochujang-Glazed Tempeh & Brown Rice Bowls

For this week's Health Nugget, here's a recipe featuring tempeh, a firm soy-based slab that takes well to barbecue sauce. Prep time should be about 20 minutes only. Gochujang-Glazed Tempeh & Brown Rice Bowls from EatingWell

Women’s Health Talk on September 27

Willowdale's Health Ministries are organizing a Women's Health Talk on September 27 at 3:30 p.m. in the Youth Chapel. Please register by September 13.

Health Nugget: 🌞 Stay Cool & Hydrated This Summer! 💧

With this heat wave turning everything into a sauna, staying hydrated isn’t optional—it’s essential 🔥😰. Whether you’re lounging in the shade or running errands in the sun, your body needs consistent hydration to keep going strong. Here's how to keep your cool: 🫗 1. Don’t Wait to Feel Thirsty If you’re...

Health Nugget: 🌲 The Power of Nature Walks Part 2 – Beyond the Horizon

Last time, we discussed the power of outdoor activities and nature walks. With summer in full effect (and extremely hot weather), when was the last time you stepped outside your usual routine and your familiar surroundings? Exploring new environments and outdoor activities aren't just a break from the gym—they’re a...

Update: July 05 – Faithful Footsteps, Join the Walking Willowdale Club

Update, July 03, 2025 The Faithful Footsteps club will not meet on Sabbath, July 5, to encourage participation in the Prayer and Fast moment taking place after the worship service in the sanctuary. Starting April 20th, the Willowdale church will have a walking/running club. Weather permitting, it will run every other...

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