Tai chi is a gentle, low-impact exercise in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths. It has many benefits for seniors. Come and experience Tai Chi for Seniors at Forestview.
Forestview Retirement Residence is holding a Salad Sensation Festival between March 27, 2027, and April 12, 2024, where people interested can come to enjoy lunch and a tour. Contact information is on the poster below.