This week's Health Nugget, from the Heart & Stroke Foundation, explores how fruits and vegetables can instantly help improve heart health.
Vegetables and fruit
Greetings Church Family,
I would like to emphasize the significance of the Sabbath School Ministry to our Church and the broader community. To illustrate its impact, I will share a pertinent story. In the early 1900s, Anna Knight, a devoted Seventh-day Adventist African American, educator and missionary, walked dusty roads...
The church potluck will take place on February 21. If the first letter of your last name is:
Between A and M, please bring vegetarian dishes such as roti, samosa, curry, pancit, tofu adobo, fried rice, chow mein, sushi, spaghetti, lasagna. If you are busy and...