Tai chi is a gentle, low-impact exercise in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths. It has many benefits for seniors. Come and experience Tai Chi for Seniors at Forestview.
Tai Chi for Seniors at Forestview
Adventist News Network
- Leaders From 15 Adventist Health-Care Institutions Meet in South Korea
- New Dental Clinic Opens at Atoifi Adventist Hospital in Solomon Islands
- Digital Evangelism Training Held at Zaoksky Adventist University
- Free Medical Clinic Brings Hope and Healing to Illinois Community
- Faith Leaders in Mexico Commit to Planting New Churches