Whether a country is considered “poor” or “rich,” Cardiovascular Disease is the number 1 reason why people are dying. (Research who.int for updated statistics about your country.) While some people are born with heart problems, most people get this disease because of their poor lifestyle choices. Look at the 7 lifestyle factors that affect our risk of getting it.
Lifestyle Factors
- Unhealthy foods
- High blood pressure
- Tobacco use
- Alcohol use
- Physical inactivity
- Diabetes
- Stress and depression
Notice this beautiful promise that Jesus gives us in John 10:10. Jesus says, “I have come that they may have life, and that they may have it more abundantly.”