This week’s spotlight is on baked falafel—a fiber-rich, protein-packed, heart-healthy superstar. Made with chickpeas, herbs, and spices, it’s a bold plant-based option that supports digestion, balances blood sugar, and keeps you full.
Baking instead of frying cuts the excess oil but keeps that satisfying crunch. Pair it with fresh greens, wrap it up, or top a grain bowl—you can’t go wrong.
Big flavor. Big nutrients.
Zero guilt.
Let’s cook smarter this week. 💪 https://www.loveandlemons.com/falafel/